Tag Archives: corn flake

Baked Onion Rings

baked_onion_ringsBefore you get all “it’s too healthy to be good” on me, I ask that you try these just once!  They don’t take that much time and you probably already have all the ingredients in your cupboard.  The cornflakes help them keep the delicious crunch and the baking works wonders for softening the onion to make the consistency taste like it’s been fried.

Baked Onion Rings

1 1/2 cups cornflakes
1/2 cup dried plain breadcrumbs
1 large egg
1/2 cup low-fat buttermilk
1/4 cup flour
1 tsp dried rosemary
Kosher salt and pepper
1 medium sweet onion (Vidalia’s work great), sliced into rings
2 tbsp olive oil

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Filed under easy apps, Food, Healthy, Recipes