Though this isn’t super food or cooking related, I have to share as I find it fascinating and we all strive for healthy living through our cooking!
While in New York City the last couple of days, my friend Rachel and I attended the live taping of The Martha Stewart Show. In case you haven’t already figured it out, I love all things Martha and think she is brilliant.
We had a great time at the show and learned a good amount about healthy living. The most fascinating aspect of the show today, was the introduction of The Living to 100 Life Expectancy Calculator, which was developed by Dr. Thomas Perls, founder of the New England Centenarian Study, the largest study of centenarians and their families in the world.
Basically, the calculator asks you 40 quick questions to evaluate how long you will live based on your lifestyle. After receiving your score (I supposedly will live to be a wopping 103!) Dr. Perls provides you with feedback on how to live longer and healthier.
Interested? Check it out here.
Martha after the show
Click below for a couple more pictures from the studio…
me in the studio
a quick shot of the crafting side of the studio